Slow down… Can you feel it?

There is a magnificent living world inside of you and surrounding you.
Just waiting for your attention.
Could it be possible that what you seek is right here?
That you are always supported? Already whole?

Slow down… Can you feel it?

There is a magnificent living world inside of you and surrounding you.
Just waiting for your attention.
Could it be possible that what you seek is right here?
That you are always supported? Already whole?

Slowing down is an act of rebellion. It allows us to sense, notice, feel, and become intimate with the sensual world within and around us. When we exit the cult of productivity, our awareness can open to an entire field of resource and connection we desperately desire but otherwise overlook. 

Movement is the most powerful pathway into the body… and the body is our access point for, well… everything. My passion is to guide curious humans into their bodies, into wholeness, into the sacred mystery of all that we are. Together, let’s dance our way back into knowing - not as a concept, but as a lived experience - that we are never alone, that we always belong.


Carrie Drapac
Somatic Movement Guide, Practitioner & Coach
Certified TRE® Provider, SourcePoint® Therapy Practitioner

Somatic Healing & Coaching

A healing & coaching relationship that brings together:

  • Somatic Movement

  • Nervous System Education & Regulation

  • Tension & Trauma Releasing Exercises (TRE®)

  • Clinical Somatics

  • Embodiment Practices

  • Spiritual Inquiry

Tension & Trauma Releasing Exercises (TRE®)

A therapeutic practice that awakens your body's innate intelligence to release deep muscular tension, chronic stress, and emotional build-up. Paired with self-inquiry, reveal how your physical patterns relate to emotional and behavioral patterns.

SourcePoint Therapy®

An energy healing modality that potentiates the energetic blueprint for being human. Grounded in principles of sacred geometry - unravel unsupportive patterns (trauma, karma, emotion, ancestry, belief systems) that are blocking the experience of optimal health.

Full Body Awakening

Sundays 10am CT
Online via Zoom

TRE® Group Shake

Wednesdays 6:30pm CT
Online via Zoom

Dancing The Land

Coming Soon
Asheville, NC